#213 | Be Better You

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Phase 3 check. Keep going. — Unknown

#213

Notes on this theme

Morning Motivation for Students: 7 Ways to Start the Day Awake
From Blah to Blaze: Spark Motivation When You Feel Stuck
Short Workout Motivation: Lines That Get You Off the Couch

Related books

Atomic Habits — James Clear
Tiny changes, remarkable results — systems over goals.
Can't Hurt Me — David Goggins
Callousing the mind when comfort wants to quit.

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